NAC – The Brain Changer

Of late, my interest is peaked regarding cognitive decline and aging. It seems that every single patient I see complains of some sort of memory loss, brain fog, and/or cognitive decline. The truth is we are all on the...

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How Probiotics Can Prevent and Cure Cancer

Researchers have shown that various types of intestinal bacteria might play a role in both causing and preventing obesity as well as other conditions and diseases. Now, a UCLA study* suggests that it could also potentially be used to...

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Is Fish Oil from Costco Good?

A patient recently told me that she bought her fish oil supplement from Costco. Honestly, I don’t mind the Kirkland brand fish oil. It’s not bad. It just may not be strong enough for most people. Let me explain...

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Holiday Survival Tips

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Supplements And Medications | How And When To Take Them?

Hello to my Day to Day Detox community! A long and beautiful fun-filled summer has passed, and it’s time to be back in touch with you all. I wanted to reach out to share a few thoughts about the best way...

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