Guided Detox Week 11: Carpet, Friend or Foe?

Guided Detox Week 11 I sat with my friend, who just bought a new car, and she patted the seats with a devilish look in her eye and said, "Take a deep breath! I love the smell of a new...

Continue reading →

Guided Detox Week 12: Water, Water Everywhere and Not a Drop to Drink

Water Everywhere and Not a Drop to Drink! My adventures to date have only brought me to a few places where it is "safe" to drink water directly from a natural spring. I do get around the globe a bit,...

Continue reading →

Guided Detox: How to Continue Making Detoxification a Daily Decision

Thank you all for joining me on this Guided Detox! Congratulations for sticking in there for 3 whole months! Perhaps you don't feel like you did a great job at this detox or perhaps you feel you only did part...

Continue reading →

Check In Guided Detox Week 10

We have reached the Guided Detox Week 10, I want to make sure you know that I'm not trying to be a total buzz-kill, honestly. I am just trying to provide new insights.  Here's a new one: did you know that...

Continue reading →

Guided Detox Week 10: Silent Spring

“For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals, from the moment of conception until death. In the less than two decades of their use, the synthetic...

Continue reading →

Guided Detox Week 9: Other Pathways of Elimination

Have you been wondering what else you can be doing to support detoxification? There are numerous daily activities you can do to support detoxification. First, let me ask if you have any physical obstacles to being a good detoxifier. ...

Continue reading →

Guided Detox Week 8 – Gee, Your Hair Smells Terrific!

I'd love to hear from anyone, who loves their shampoo and conditioner, if it passes the "clean test." I think this is perhaps one of  the toughest categories. When I was growing up, I used a shampoo called Gee,...

Continue reading →

Guided Detox Week 8: Are You a Detox Dropout?

I was talking with my dear friend Lisa (who turns 50 this week!!), and she confessed to being a detox dropout. "I just can't give up my wine totally," she admitted to me recently.  I told her that's not...

Continue reading →

Guided Detox Week 7 – Magazines Are Making Us Sick

 Toxicity of a Chemical Ridden Beauty Routine Flip through a magazine, and look closely. I am totally shocked sometimes by what is there. Am I the only one seeing this? Long wearing lipstick, crackle nail polish, flawless foundation, lip plumping...

Continue reading →

Guided Detox Week 7: What Is Lurking In Your Bathroom ?

Ever really take a look at your self care products? You may need your glasses. I know I do because there are often so many ingredients, half of which I can’t pronounce. What Is Lurking In Your Bathroom? There...

Continue reading →