Protect Your Brain from Inflammation

I know I came into this room for a reason... We have all experienced this! You walk into a room and your mind goes blank. You see someone in the store that you KNOW you know but can’t remember their...

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The State of Our World – And What We Choose to Do About It

It can be so depressing—let’s not let it be!! I go in cycles with researching and writing. Sometimes I am so inspired to learn as much as I can. Sometimes I am restlessly searching for information and how to simplify...

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Exposure to Pesticides Cause Measurable Effects on Brain Structure of Children

Many patients touch base with me before they travel somewhere asking if I recommend any vaccinations or precautions. During the height of the Zika virus scare, several patients canceled trips to mosquito endemic regions.  I don’t blame them, since...

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The Dark Side of Kale

Did you think I was going to write about how you should avoid kale if you have a thyroid problem? Nope. There’s a different issue with kale that many people don’t know about. Meet thallium - tall, dark, and handsome....

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Is BPA Causing Your Kid’s Allergies?

Do you ever wonder why there are so many more childhood allergies than before? These days, it’s not uncommon to have a classroom with several highly allergic children, including EpiPens, compared to just a few decades ago. It seems...

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What My Rose Bushes Taught Me

I had been eyeing the rose bushes in my garden for a few weeks since the weather had gotten warmer here in Colorado. I knew I needed to get out there and deal with them, but rose bushes are...

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How to Create a Sleep Sanctuary

This week's blog post is a contribution from a colleague of mine, Misty Krawczyk, who has committed her life and career to helping people decrease their electromagnetic radiation (EMR) exposure in their homes, their workplace, and their schools. We...

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Why Detoxification is Important in Preventing Neurological Disorders in Children

A new study in the UK found that babies born to obese mothers were at an increased risk of neurological disorders, such as ADHD, anxiety, depression, and sleep disorders.  Scientists looked at symptoms of mental disorders linked to the...

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EPA: Is It Really Protecting Us?

By the very nature of its title, the Environmental Protection Agency is meant to "protect" our environment (and us). However, the EPA has re-approved the use of Enlist Duo in the United States and has even doubled the number...

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Get Grounded with Earthing

I've heard lots of nutty stuff throughout my many years of clinical practice. Recently, I had a patient bring me a CD and a book. It was on the topic of “Earthing.” I immediately thought, “Yeah? I’ve been earthing...

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