Electromagnetic Forces and Radiation: Where to Find It and How to Measure It

We may not be able to see it or smell it, but our bodies are responding and becoming overburdened by this invisible toxin. Your cells are aware of it, and it may even be confusing your brain. I’m talking...

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How to Create a Sleep Sanctuary

This week's blog post is a contribution from a colleague of mine, Misty Krawczyk, who has committed her life and career to helping people decrease their electromagnetic radiation (EMR) exposure in their homes, their workplace, and their schools. We...

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Get Grounded with Earthing

I've heard lots of nutty stuff throughout my many years of clinical practice. Recently, I had a patient bring me a CD and a book. It was on the topic of “Earthing.” I immediately thought, “Yeah? I’ve been earthing...

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How EMF and EMR Affect Melatonin and Sleep

I’m on a kick to figure out ways to protect ourselves from the constant exposure to EMF’s (electromagnetic frequencies) and EMR (electromagnetic radiation). We’re unavoidably and constantly in the midst of these frequencies, which humans have never been exposed...

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Cell Phones: The Unseen Damage

I took my daughter to NYC for her 16th birthday a few weeks ago, and we had a blast. Talk about a fast-paced four days! I watched how the city thrives on its use of technology and actually depends...

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Don’t Buy the iPhone 7

You heard that right. DON’T buy the iPhone 7. While I’m not one to wait in line to purchase the newest phone the moment it hits the shelves, I admittedly like to upgrade my phone and have access to...

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