Why I’m Obsessed with Brain Health

I have been obsessed with brain health in the last 6 months. As some of you may already know, I was exposed to mold toxins in my office and have suffered some devastating neurologic symptoms.  The irony is that this is...

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Depression Is An Inflammatory Disorder

With all the gun violence in the world today, I can’t help but wonder how much our environment plays a role in the mass murders and senseless killing we hear about nearly daily.    As I listened to the NPR...

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Protect Your Brain from Inflammation

I know I came into this room for a reason... We have all experienced this! You walk into a room and your mind goes blank. You see someone in the store that you KNOW you know but can’t remember their...

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NAC – The Brain Changer

Of late, my interest is peaked regarding cognitive decline and aging. It seems that every single patient I see complains of some sort of memory loss, brain fog, and/or cognitive decline. The truth is we are all on the...

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Retrain Your Brain: Making Resolutions Reality

The New Year has come and gone and some of you might be feeling like you didn’t get your resolutions, goals, manifestations, and intentions really solid yet. There is no rush really. I think it takes several weeks to...

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